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About Us
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The Box
CrossFit Norsemen is a premium training facility for the northern suburbs of Perth, WA.
Purpose built with an oversized custom rig, deep impact flooring, rowers, ghd, paralette bars, Olympic rings, top-spec bars, bumpers, assault bikes, branded plyo boxes and the best range of CrossFit kettle bells and wall balls. Everything is kept clean and in perfect working order. Unlike traditional gyms, CrossFit is a much more personal experience. Each WOD (Workout Of the Day) is led by experienced coaches and you’re never left wondering what to do or how to do it. Everyone helps each other. Don’t worry, you’ll not be climbing ropes or doing hand stands until you’re totally ready. Members enjoy on-site parking, our very cool chill-out zone and apparel shop. The clean toilets, shower room and kitchenette are for the use of all members.
The Advantage
Our coaches are there for you before, during and after the workout.
Proper form and technique will be explained to you before and during every exercise. They will take the time to know your name, find out what your goals are, what you might find difficult and scale the WOD to ensure you train safely and within your ability.
Coaches will hold you accountable to your goals because let’s face it, we all need a gentle nudge now and then, so expect an email if they haven’t seen you in a while!
You can’t out-train a bad diet. That’s why our coaches are focused on helping you eat right. We encourage members to ask questions, seek their advice, and read our coaches food blogs. Our coaches also oversee the food challenges we run here at CrossFit Norsemen.
Remember, all of these benefits are included in your unlimited membership.
Warm Welcome
Your Goals
Try It
What is CrossFit?
CrossFit is “constantly varied functional movements performed at high intensity”.
A program that is, by design, broad, general, and inclusive. A typical one hour CrossFit class generally consists of a 10-15 minute warm-up, 20-30 minutes of low intensity skill/strength training, 10-20 minutes of high intensity training (the WOD) followed by a 10 minute cooling down and stretching period.
During the class there is plenty of time to ask questions and keep up the fluids.
Again, at CrossFit Norsemen, our gym is well-stocked with superior quality equipment, for your convenience. Get involved with our fitness classes in Perth today!
Constantly Varied
No two workouts are the same. Be prepared for anything!
High Intensity
Short periods of intense cardiovascular exercise with less intense recovery periods.
Functional Movements
Movements and exercises are based on real-world bio-mechanics like jumping, squatting and reaching.
HYROX PFT
HYROX PFT (Physical Fitness Test) is a fitness challenge designed to test overall strength, endurance, and agility. It consists of a series of exercises that participants must complete in a specific order. The test is a standardized way to measure fitness and is often used to prepare for the full HYROX competition, which includes a combination of running and functional fitness exercises.
Get Started
The best CrossFit Gym in Perths Northern suburbs
OK, so perhaps claiming to be one of the best gyms in Perth is rather a bold statement! However, at CrossFit Norsemen, we’re all about building self-esteem and believing in yourself.
That, and we live for CrossFit; which is why we have gone to great lengths to build a premium quality gym, with an amazing community of like-minded individuals who want to be the best versions of themselves.
So, are you ready to meet the best you? It’s going to take some work, but we’ll be behind you every step of the way!
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Become a Member
CrossFit really does work, whether it’s weight loss, toning, or getting super fit for games. The coaches at CrossFit Norsemen will get you there.
Try us out with a free trial and see the results for yourself!
