Our Schedule
THIS Week
Classes & Timetable
Take a look at our weekly schedule for times and descriptions.
Members enjoy unlimited or limited access to CrossFit, Barbell or Open Box! This includes all workshops and in-house challenges. Our facility is big enough so, unlike most CrossFit affiliates, you don’t need to be ‘first in best dressed’… you just need to be dressed!
Take a look at our weekly schedule for times and descriptions.
THIS Week
Classes & Timetable
Take a look at our weekly schedule for times and descriptions.
Members enjoy unlimited or limited access to CrossFit, Barbell or Open Box! This includes all workshops and in-house challenges. Our facility is big enough so, unlike most CrossFit affiliates, you don’t need to be ‘first in best dressed’… you just need to be dressed!
Take a look at our weekly schedule for times and descriptions.
Monday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Tuesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Wednesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Thursday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Friday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
Saturday
7.00am - CrossFit Teams
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
8.00am - CrossFit Team
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
9.00am - Open Box
Come in and use all the equipment and do your own workout.
Monday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Tuesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Wednesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Thursday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Friday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
Saturday
7.00am - CrossFit Teams
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
8.00am - CrossFit Teams
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
9.00am - Open Box
Come in and use all the equipment and do your own workout.
Monday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Tuesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Wednesday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
3.30pm - Open Box
Come in and use all the equipment and do your own workout.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Thursday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
6.30pm - Barbell Club
Focus in Olympic lifting techniques.
Friday
5.45am - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
7.00am - Barbell Club
Focus in Olympic lifting techniques.
8.00am - Open Box
Come in and use all the equipment and do your own workout.
9.00am - CrossFit
Little ones welcome under parent supervision.
4.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
5.30pm - CrossFit
Get ready for anything! The WOD (Workout Of the Day) is constantly varied.
Saturday
7.00am - CrossFit Teams
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
8.00am - CrossFit Teams
CrossFit Classes in teams of 3 or more.
Best fun you will have all day.
Little ones welcome under parent supervision.
9.00am - Open Box
Come in and use all the equipment and do your own workout.
BECOME A MEMBER
CrossFit really does work, whether it’s weight loss, toning or getting super fit for games, the coaches at CrossFit Norsemen will get you there.
BECOME A MEMBER
CrossFit really does work, whether it’s weight loss, toning or getting super fit for games, the coaches at CrossFit Norsemen will get you there.